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Wine Calorie Tracker

Calories in 150ml
119 kcal

150 ml of Sauvignon Blanc contains 119 calories and 3.0g net carbs. Select your exact volume below to see nutrition facts.

119 kcal3.0g12-13.5%

Adjust Volume & Wine Type

ml (150 ml)
119kcal

in 150 ml of Sauvignon Blanc (Dry)

Net Carbs3.0g
Sugar0.9g
Alcohol12.5%

Nutrition Facts โ€” 150 ml

Calories119kcal
Net Carbs3.0g
Sugar0.9g
Protein0.2g
Total Fat0.0g
Alcohol Content12.5%
Volume (ml)150ml

Compare per 100ml

Sauvignon Blanc (Dry)79.3 kcal
Sauvignon Blanc (Sweet/Late Harvest)85 kcal

Quick Reference โ€” Sauvignon Blanc (Dry)

Volume (ml)CaloriesNet CarbsSugar
125 ml992.5g0.8g
150 ml1193.0g0.9g
175 ml1393.5g1.1g
250 ml1985.0g1.5g
500 ml39710.0g3.0g
750 ml59515.0g4.5g
1 L79320.0g6.0g

How to use the Wine Calorie Tool

Check your calories before you pour

1

1. Select Volume

Enter your exact volume in ml, or tap one of the quick select buttons for common glass sizes or a 750ml bottle.

2

2. Choose Wine Type

Switch between standard Dry Sauvignon Blanc (less sugar) and Sweet/Late Harvest varieties.

3

3. Check Macros

Instantly see calories, net carbs, sugar, and alcohol content. Perfect for managing your weekend macros.

Why use this tool?

Stop guessing liquid calories

Custom Volume

Calculate calories for any glass size, from a 125ml taste to a full 750ml bottle.

Carbs & Sugar

Track those hidden liquid carbs and sugars often omitted from wine labels.

Alcohol Content

See the estimated alcohol percentage alongside your calorie breakdown.

Compare Wines

Easily check the difference between a crisp Dry white and a Sweet dessert wine.

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Check calories right from your phone while browsing the wine aisle or scanning a restaurant menu.

Carbs, Sugar and Calories in 150ml

A standard glass of 150 ml of Sauvignon Blanc provides approximately 119 calories. White wine calories come primarily from alcohol, returning a low or zero carb count depending on the sweetness of the wine.

Unlike beer, dry 150 ml of Sauvignon Blanc is relatively low in carbs, containing roughly 3.0g net carbs, making it a popular choice for ketogenic and low-carb diets. It contains trace amounts of fat and protein.

Sauvignon Blanc is a great choice for:

  • Low Carb Dieters: Dry white wines are naturally very low in sugar and carbs.
  • Weight Loss: At ~120 calories per glass, it's a lighter option compared to sweet cocktails.
  • Keto Followers: A standard 150ml glass of dry Sauvignon Blanc fits easily within a keto macro limit.
  • Food Pairing: Its high acidity and crisp flavors pair beautifully with light proteins and salads.
  • Casual Drinking: Widely available, affordable, and easy drinking chilled.

Common Wine Glass Sizes

A standard restaurant pour is typically 150ml (5oz). A small glass in a pub is often 125ml, and a large glass is 250ml (1/3 of a bottle). An entire standard wine bottle is 750ml.

Frequently Asked Questions

Everything you need to know about white wine calories

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